Andy Lane 2x100m/0:20r row
200m
Meters
0:40.7
Time
1:41.7
Pace
16
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 277m |
| Overall Time | 1:20.7 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 115 |
May 17, 2022 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 33 | |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 | |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 | |
| r77m |
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Workout Graph
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