Andy Lane 4:00 row
1,103
Meters
4:00.0
Time
1:48.7
Pace
81
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 107 |
May 23, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 81 | 32 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 30 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 31 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 33 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 34 |
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Workout Graph
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