Andy Lane 5000m row
5,000m
Meters
19:23.3
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 106 |
May 24, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.3 | 5,000m | 1:56.3 | 222 | 1065 | 27 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 27 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 28 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 28 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 28 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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