Andy Lane 16:21 row
3,576m
Meters
16:21.4
Time
2:17.2
Pace
209
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 20 |
Stroke Count | 335 |
Drag Factor | 129 |
May 28, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:21.4 | 3,576m | 2:17.2 | 135 | 766 | 20 |
5:00.0 | 100m | 25:00.0 | 0 | 300 | 21 |
10:00.0 | 100m | 25:00.0 | 0 | 300 | 21 |
16:21.4 | 100m | 31:47.0 | 0 | 300 | 20 |
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Workout Graph
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