Andy Lane 2x500m/2:00r row
1,000m
Meters
3:30.9
Time
1:45.4
Pace
77
Calories
| Rest Distance | 659m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,659m |
| Overall Time | 7:30.9 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 32 |
| Stroke Count | 197 |
| Drag Factor | 106 |
June 07, 2022 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 32 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 33 | |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 32 | |
| r659m |
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Workout Graph
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