Andy Lane 4:00 row
1,120m
Meters
4:00.0
Time
1:47.1
Pace
84
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 104 |
June 09, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,120m | 1:47.1 | 285 | 1279 | 32 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 |
| 2:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 |
| 4:00.0 | 286m | 1:44.8 | 303 | 1343 | 37 |
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Workout Graph
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