Andy Lane 20:22 row
4,763m
Meters
20:22.3
Time
2:08.3
Pace
295
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 106 |
August 08, 2022 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.3 | 4,763m | 2:08.3 | 166 | 870 | 21 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 20:22.3 | 61m | 3:02.7 | 57 | 497 | 17 |
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Workout Graph
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