Andy Lane 17:59 row
4,325m
Meters
17:59.9
Time
2:04.8
Pace
276
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 111 |
August 16, 2022 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.9 | 4,325m | 2:04.8 | 180 | 919 | 22 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 17:59.9 | 705m | 2:07.5 | 169 | 879 | 22 |
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Workout Graph
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