Andy Lane 20:26 row
4,752m
Meters
20:26.2
Time
2:09.0
Pace
293
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
August 21, 2022 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.2 | 4,752m | 2:09.0 | 163 | 860 | 21 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 20:26.2 | 72m | 3:01.9 | 58 | 499 | 16 |
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Workout Graph
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