Andy Lane 23:33 row
5,510m
Meters
23:33.8
Time
2:08.2
Pace
341
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
August 23, 2022 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.8 | 5,510m | 2:08.2 | 166 | 870 | 20 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 23:33.8 | 785m | 2:16.1 | 139 | 776 | 20 |
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Workout Graph
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