Andy Lane 15:30 row
3,350m
Meters
15:30.0
Time
2:18.8
Pace
192
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 99 |
September 04, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.0 | 3,350m | 2:18.8 | 131 | 750 | 19 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 15:30.0 | 105m | 2:22.8 | 120 | 713 | 16 |
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Workout Graph
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