Andy Lane 18:12 row
4,219m
Meters
18:12.1
Time
2:09.4
Pace
260
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 127 |
September 09, 2022 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.1 | 4,219m | 2:09.4 | 161 | 855 | 21 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 18:12.1 | 767m | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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