Andy Lane 15:15 row
3,735m
Meters
15:15.8
Time
2:02.5
Pace
241
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 109 |
September 10, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.8 | 3,735m | 2:02.5 | 190 | 953 | 21 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 15:15.8 | 60m | 2:11.6 | 153 | 827 | 20 |
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Workout Graph
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