Andy Lane 15:00 row
3,508m
Meters
15:00.8
Time
2:08.3
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 125 |
September 14, 2022 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.8 | 3,508m | 2:08.3 | 165 | 869 | 22 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 15:00.8 | 1,183m | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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