Andy Lane 15:04 row
3,673m
Meters
15:04.8
Time
2:03.1
Pace
236
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 112 |
September 16, 2022 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,673m | 2:03.1 | 187 | 944 | 23 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 15:04.8 | 7m | 5:42.8 | 9 | 329 | 0 |
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Workout Graph
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