Andy Lane 15:03 row
3,324m
Meters
15:03.8
Time
2:15.9
Pace
194
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 0 |
September 17, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,324m | 2:15.9 | 139 | 779 | 22 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 15:03.8 | 10m | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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