Andy Lane 10:03 row
2,293m
Meters
10:03.2
Time
2:11.5
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 0 |
September 18, 2022 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,293m | 2:11.5 | 154 | 829 | 21 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 10:03.2 | 8m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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