Andy Lane 15:05 row
3,911m
Meters
15:05.2
Time
1:55.7
Pace
271
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 116 |
September 20, 2022 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,911m | 1:55.7 | 226 | 1077 | 27 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 28 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 28 |
| 15:05.2 | 6m | 7:13.3 | 4 | 314 | 0 |
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Workout Graph
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