Andy Lane 15:05 row
3,474m
Meters
15:05.2
Time
2:10.2
Pace
211
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 112 |
September 23, 2022 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,474m | 2:10.2 | 158 | 844 | 18 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 15:05.2 | 13m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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