Andy Lane 10:09 row
2,355m
Meters
10:09.9
Time
2:09.4
Pace
144
Calories
113
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 0 |
September 24, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,355m | 2:09.4 | 161 | 854 | 23 | 113 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 113 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 121 |
| 10:09.9 | 18m | 4:35.0 | 17 | 357 | 12 | 105 |
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Workout Graph
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