Andy Lane 15:05 row
3,524m
Meters
15:05.3
Time
2:08.4
Pace
217
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 116 |
September 24, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,524m | 2:08.4 | 165 | 868 | 21 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 15:05.3 | 9m | 4:54.4 | 14 | 347 | 0 |
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Workout Graph
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