Andy Lane 5:08 row
1,188m
Meters
5:08.9
Time
2:10.0
Pace
72
Calories
112
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 0 |
September 28, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,188m | 2:10.0 | 159 | 848 | 23 | 112 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 114 |
| 5:08.9 | 25m | 2:58.0 | 62 | 513 | 20 | 110 |
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Workout Graph
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