Andy Lane 10:08 row
2,227m
Meters
10:08.2
Time
2:16.5
Pace
130
Calories
102
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 20 |
Stroke Count | 208 |
Drag Factor | 0 |
September 29, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:08.2 | 2,227m | 2:16.5 | 137 | 773 | 20 | 102 |
5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 98 |
10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 111 |
10:08.2 | 15m | 4:33.3 | 17 | 358 | 7 | 97 |
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Workout Graph
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