Andy Lane 5:13 row
1,130m
Meters
5:13.8
Time
2:18.8
Pace
64
Calories
103
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 0 |
September 29, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,130m | 2:18.8 | 131 | 749 | 22 | 103 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 113 |
| 5:13.8 | 27m | 4:15.5 | 21 | 372 | 13 | 94 |
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Workout Graph
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