Andy Lane 15:06 row
3,633m
Meters
15:06.0
Time
2:04.6
Pace
231
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 110 |
September 30, 2022 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,633m | 2:04.6 | 181 | 921 | 20 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 15:06.0 | 8m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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