Andy Lane 10x0:30/1:30r row

1,444m

Meters

5:00.0

Time

1:43.8

Pace

0

Calories

Rest Distance2,609m
Rest Time15:00.0
Overall Distance4,053m
Overall Time20:00.0
Average Watts312
Calories Per Hour1374
Stroke Rate34
Stroke Count497
Drag Factor0

October 01, 2022 16:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,444m 1:43.8 312 1374 34
0:30.0 145m 1:43.4 316 1388 34
0:30.0 143m 1:44.8 303 1343 32
0:30.0 143m 1:44.8 303 1343 32
0:30.0 144m 1:44.1 310 1365 34
0:30.0 146m 1:42.7 323 1410 38
0:30.0 144m 1:44.1 310 1365 34
0:30.0 143m 1:44.8 303 1343 32
0:30.0 143m 1:44.8 303 1343 32
0:30.0 143m 1:44.8 303 1343 32
0:30.0 151m 1:39.3 357 1528 44
r2,609m

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