Andy Lane 9:30 row
2,123m
Meters
9:30.7
Time
2:14.4
Pace
125
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 164 |
| Drag Factor | 113 |
October 03, 2022 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.7 | 2,123m | 2:14.4 | 144 | 796 | 17 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 |
| 9:30.7 | 1,031m | 2:11.2 | 155 | 832 | 18 |
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Workout Graph
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