Andy Lane 15:03 row
3,789m
Meters
15:03.9
Time
1:59.2
Pace
253
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 112 |
October 04, 2022 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,789m | 1:59.2 | 206 | 1009 | 23 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 15:03.9 | 5m | 6:30.0 | 6 | 320 | 0 |
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Workout Graph
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