Andy Lane 25:03 row
6,403
Meters
25:03.6
Time
1:57.4
Pace
436
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 111 |
October 06, 2022 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.6 | 6,403 | 1:57.4 | 216 | 1044 | 436 | 26 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 76 | 24 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 89 | 26 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 27 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 27 |
| 25:03.6 | 1,285 | 1:58.1 | 212 | 1030 | 88 | 26 |
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Workout Graph
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