Andy Lane 16:27 row
4,131m
Meters
16:27.8
Time
1:59.5
Pace
276
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
| Drag Factor | 104 |
October 08, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.8 | 4,131m | 1:59.5 | 205 | 1004 | 25 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 16:27.8 | 365m | 2:00.2 | 201 | 992 | 26 |
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Workout Graph
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