Andy Lane 15:39 row
4,017m
Meters
15:39.8
Time
1:56.9
Pace
274
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 111 |
October 09, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.8 | 4,017m | 1:56.9 | 219 | 1052 | 26 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 27 |
| 15:39.8 | 171m | 1:56.3 | 222 | 1064 | 26 |
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Workout Graph
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