Andy Lane 15:32 row
4,013m
Meters
15:32.9
Time
1:56.2
Pace
275
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 122 |
October 10, 2022 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.9 | 4,013m | 1:56.2 | 223 | 1067 | 26 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 |
| 15:32.9 | 130m | 2:06.5 | 173 | 894 | 25 |
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Workout Graph
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