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Andy Lane 20x100m/0:30r row

2,000m

Meters

6:52.6

Time

1:43.1

Pace

0

Calories

Rest Distance1,793m
Rest Time10:00.0
Overall Distance3,793m
Overall Time16:52.6
Average Watts319
Calories Per Hour1397
Stroke Rate35
Stroke Count441
Drag Factor0

October 12, 2022 08:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:52.6 2,000m 1:43.1 319 1397 35
0:21.2 100m 1:46.0 294 1311 37
0:21.0 100m 1:45.0 302 1340 34
0:21.0 100m 1:45.0 302 1340 34
0:20.6 100m 1:43.0 320 1402 38
0:20.5 100m 1:42.5 325 1418 35
0:20.7 100m 1:43.5 316 1386 35
0:20.8 100m 1:44.0 311 1370 35
0:20.7 100m 1:43.5 316 1386 35
0:20.4 100m 1:42.0 330 1435 38
0:20.5 100m 1:42.5 325 1418 35
0:20.6 100m 1:43.0 320 1402 35
0:20.5 100m 1:42.5 325 1418 35
0:20.4 100m 1:42.0 330 1435 35
0:20.6 100m 1:43.0 320 1402 35
0:20.5 100m 1:42.5 325 1418 35
0:20.6 100m 1:43.0 320 1402 32
0:20.9 100m 1:44.5 307 1355 34
0:20.5 100m 1:42.5 325 1418 35
0:20.8 100m 1:44.0 311 1370 32
0:19.7 100m 1:38.5 366 1560 40
r1,793m

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Workout Graph

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