Andy Lane 16:20 row
4,007m
Meters
16:20.7
Time
2:02.3
Pace
260
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 126 |
October 12, 2022 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.7 | 4,007m | 2:02.3 | 191 | 957 | 25 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 16:20.7 | 343m | 1:57.6 | 215 | 1039 | 29 |
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Workout Graph
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