Andy Lane 1:00:01 row
13,253m
Meters
1:00:01.5
Time
2:15.8
Pace
774
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 0 |
October 14, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 13,253m | 2:15.8 | 140 | 780 | 22 | 111 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 105 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 113 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 120 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 127 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 124 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 81 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 113 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 79 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 111 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 115 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 122 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 117 |
| 1:00:01.5 | 3m | 4:10.0 | 22 | 377 | 0 | 117 |
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Workout Graph
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