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Andy Lane 20x100m/0:30r row

2,000m

Meters

6:54.2

Time

1:43.5

Pace

0

Calories

142

Heart Rate

Rest Distance1,905m
Rest Time10:00.0
Overall Distance3,905m
Overall Time16:54.2
Average Watts315
Calories Per Hour1384
Stroke Rate35
Stroke Count458
Drag Factor0

October 15, 2022 18:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:54.2 2,000m 1:43.5 315 1384 35 142
0:21.1 100m 1:45.5 298 1325 34 113
0:20.6 100m 1:43.0 320 1402 35 134
0:20.8 100m 1:44.0 311 1370 35 137
0:20.9 100m 1:44.5 307 1355 35 137
0:20.8 100m 1:44.0 311 1370 35 137
0:21.0 100m 1:45.0 302 1340 34 140
0:20.8 100m 1:44.0 311 1370 35 138
0:20.9 100m 1:44.5 307 1355 34 144
0:20.6 100m 1:43.0 320 1402 35 144
0:20.7 100m 1:43.5 316 1386 35 144
0:20.9 100m 1:44.5 307 1355 34 146
0:20.8 100m 1:44.0 311 1370 35 142
0:20.7 100m 1:43.5 316 1386 35 146
0:20.5 100m 1:42.5 325 1418 38 144
0:20.9 100m 1:44.5 307 1355 37 148
0:20.6 100m 1:43.0 320 1402 35 153
0:20.5 100m 1:42.5 325 1418 38 150
0:20.7 100m 1:43.5 316 1386 35 152
0:20.2 100m 1:41.0 340 1469 36 151
0:20.1 100m 1:40.5 345 1486 36 151
r1,905m

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Workout Graph

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