Andy Lane 42:44 row
10,049m
Meters
42:44.6
Time
2:07.6
Pace
583
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 0 |
October 16, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.6 | 10,049m | 2:07.6 | 168 | 879 | 25 | 126 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 119 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 132 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 130 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 139 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 127 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 131 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 115 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 120 |
| 42:44.6 | 644m | 2:07.7 | 168 | 877 | 28 | 129 |
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Workout Graph
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