Andy Lane 15:16 row
4,014m
Meters
15:16.2
Time
1:54.1
Pace
281
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 112 |
October 17, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.2 | 4,014m | 1:54.1 | 235 | 1110 | 27 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 28 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 28 |
| 15:16.2 | 64m | 2:06.5 | 173 | 894 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.