Andy Lane 12:30 row
3,013m
Meters
12:30.2
Time
2:04.4
Pace
154
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 0 |
October 18, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.2 | 3,013m | 2:04.4 | 181 | 924 | 26 | 125 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 108 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 130 |
| 12:30.2 | 594m | 2:06.4 | 173 | 896 | 25 | 137 |
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