Andy Lane 10:04 row
2,213m
Meters
10:04.1
Time
2:16.4
Pace
129
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 0 |
October 18, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,213m | 2:16.4 | 138 | 773 | 23 | 138 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 130 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 141 |
| 10:04.1 | 11m | 3:06.3 | 54 | 486 | 0 | 144 |
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