Andy Lane 15:47 row
4,012m
Meters
15:47.6
Time
1:58.0
Pace
270
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 101 |
October 18, 2022 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.6 | 4,012m | 1:58.0 | 213 | 1031 | 25 | 152 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 | 151 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 144 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 158 |
| 15:47.6 | 197m | 2:00.8 | 198 | 983 | 28 | 155 |
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Workout Graph
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