Andy Lane 22:19 row
5,226m
Meters
22:19.0
Time
2:08.1
Pace
292
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 0 |
October 19, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.0 | 5,226m | 2:08.1 | 166 | 872 | 22 | 131 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 109 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 136 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 139 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 143 |
| 22:19.0 | 523m | 2:12.8 | 149 | 813 | 22 | 128 |
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Workout Graph
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