Andy Lane 15:03 row
3,778m
Meters
15:03.8
Time
1:59.6
Pace
251
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 105 |
October 19, 2022 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,778m | 1:59.6 | 205 | 1003 | 22 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 15:03.8 | 8m | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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