Andy Lane 16:35 row
4,015m
Meters
16:35.0
Time
2:03.9
Pace
258
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 398 |
| Drag Factor | 118 |
October 21, 2022 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.0 | 4,015m | 2:03.9 | 184 | 933 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 16:35.0 | 394m | 2:00.5 | 200 | 987 | 22 |
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Workout Graph
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