Andy Lane 1000m row
1,000m
Meters
3:37.1
Time
1:48.5
Pace
70
Calories
154
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 33 |
| Stroke Count | 123 |
| Drag Factor | 0 |
October 23, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 33 | 154 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 36 | 122 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 33 | 142 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 36 | 154 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 | 159 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 36 | 160 |
| 0:21.7 | 600m | 1:48.5 | 274 | 1243 | 33 | 161 |
| 0:21.9 | 700m | 1:49.5 | 267 | 1217 | 33 | 163 |
| 0:21.7 | 800m | 1:48.5 | 274 | 1243 | 33 | 164 |
| 0:21.9 | 900m | 1:49.5 | 267 | 1217 | 33 | 161 |
| 0:21.2 | 1,000m | 1:46.0 | 294 | 1311 | 37 | 163 |
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Workout Graph
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