Andy Lane 15:04 row
3,517m
Meters
15:04.3
Time
2:08.5
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 103 |
October 24, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,517m | 2:08.5 | 165 | 866 | 23 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 15:04.3 | 11m | 3:15.4 | 47 | 461 | 0 |
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Workout Graph
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