Andy Lane 15:07 row
4,020m
Meters
15:07.9
Time
1:52.9
Pace
285
Calories
157
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 32 |
| Stroke Count | 488 |
| Drag Factor | 115 |
October 24, 2022 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 4,020m | 1:52.9 | 243 | 1136 | 32 | 157 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 34 | 151 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 32 | 148 |
| 15:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 32 | 166 |
| 15:07.9 | 23m | 2:51.7 | 69 | 537 | 8 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.