Andy Lane 16:01 row
4,026m
Meters
16:01.6
Time
1:59.4
Pace
268
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 99 |
October 25, 2022 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.6 | 4,026m | 1:59.4 | 205 | 1007 | 25 | 143 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 139 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 133 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 149 |
| 16:01.6 | 251m | 2:02.7 | 189 | 951 | 28 | 153 |
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Workout Graph
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