Andy Lane 15:04 row
3,789m
Meters
15:04.9
Time
1:59.4
Pace
251
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 85 |
October 26, 2022 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,789m | 1:59.4 | 206 | 1007 | 29 | 147 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 | 141 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 | 142 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 30 | 153 |
| 15:04.9 | 17m | 2:24.1 | 117 | 702 | 0 | 154 |
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Workout Graph
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