Andy Lane 5:23 row
1,255m
Meters
5:23.2
Time
2:08.7
Pace
77
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 136 |
October 27, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.2 | 1,255m | 2:08.7 | 164 | 864 | 23 | 120 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 123 |
| 5:23.2 | 87m | 2:13.3 | 148 | 808 | 21 | 118 |
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Workout Graph
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